Amount of Leucine in Squash, winter, acorn, cooked, baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, acorn, cooked, baked, without salt there is 0.064 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Squash, winter, acorn, cooked, baked, without salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Squash, winter, acorn, cooked, baked, without salt

Squash, winter, acorn, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, acorn, cooked, baked, without salt are listed below.

Water 82.9 g 82.9%
Energy (calorie) 56 kcal
Energy (joule) 234 kJ
Protein 1.12 g 1.12%
Total lipid (fat) 0.14 g 0.14%
Ash 1.26 g 1.26%
Carbohydrate, by difference 14.58 g 14.58%
Fiber, total dietary 4.4 g 4.4%
Calcium, Ca 44 mg 0.04%
Iron, Fe 0.93 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 45 mg 0.04%
Potassium, K 437 mg 0.44%
Sodium, Na 4 mg
Zinc, Zn 0.17 mg
Copper, Cu 0.086 mg
Manganese, Mn 0.242 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 10.8 mg 0.01%
Thiamin 0.167 mg

Nutrients in Squash, winter, acorn, cooked, baked, without salt